I'd like to introduce everyone to Miss Fit, who has a virtual fitness program that uses chastity to help achieve fitness results. As you may recall, Kev and I did something like this a few years ago and he lost like 5 lbs. The cage was a constant reminder him to make healthy eating choices and a great motivator to exercise. Here is my interview with Miss Fit!
Thank you so much for telling us about your program! I think we all know how effective of a tool chastity can be. The pandemic has made us realize the importance of an active and healthy lifestyle. It really isn't just about your physical appearance, a healthy lifestyle can protect you from a severe covid-19 case. If you want to learn more, reach out to Miss Fit! You can find her website here.
Some additional information threads about fitness chastity at Chastity Mansion, an excellent male chastity forum.
Working out while in chastity
Weight loss, a condition for release?…
Miss Fit is currently my on-line fitness coach and she has whipped me into the best shape of my life. I highly recommend her.
Very interested. I contacted Miss Fit. We’ll see how it goes. 🙂
Thank you for the recommendation!
I really like the aspect that Miss Fit is a professional trainer that learn about Chastity afterwards, which is completely the opposite order of many professional Dommes that learn about training afterwards. I think Miss Fit combination of skills can be very unique and deadly effective.
I am not sure Emma you realized that many of us are still in Locktober (27 days for me as it started earlier), so joining Miss Fit program while still in Locktober would be very scary for me.
On the practical side, the cage would be too obvious in my training gym pants as it is quite the opposite of wearing bulky jeans. I go to a public gym, and I am not into humiliation. Any advices?
I wish she explained how she actually handles key exchange, especially if remote
Hello there, thank you for your question. The easiest way to do this remotely is with a lock box on a 7 day timer, especially if you can’t trust yourself to stay locked. If you need to get out of the cage in an emergency, there is the envelope system, where the key gets put in an envelope and is sealed with packing tape and ‘property of MissFIt’ written in marker pen.
thanks – may reach out to you after a test to be sure a whole no-breaks week is doable
I look forward to hearing from you!
Hello, thank you for your message. The best way to do this is with a lock box with a negotiated timer. An emergency key would also be needed, the best way of doing this is via envelope with ‘Property of MissFit’ written on it, and photographed every day.
Hello everyone! I’m having trouble receiving messages on my bdsmlr blog, so you are welcome to message me here. Please note I expect all conversations to be professional, I don’t tolerate sleazy messages. Professional interest only. Thank you for your comments.
When I am locked, my desire to please my wife is multiplied. My willpower to watch my food intake and exercise regularly is my downfall with fitness and despite my already incredible dad bod this could be helpful and I imagine it would work very well. Thanks MissFit. Do you have any tips for couples that go about it on their own without pro guidance?
Hello! Thank you for your question. Most of my clients use some kind of food tracking app, like MyFitnessPal or Carbon by Layne Norton and this works well for them. For couples, my suggestion would be to track calories and send each other your daily numbers. If the person who is locked doesn’t adhere to the numbers they have set, then some kind of punishment could be administered. Having set macronutrient goals makes the accountability a lot easier.
Thank you for this interview and accompanying links to additional background information on the subject. Struggling myself to keep up a consistent routine of home based exercising, I can only imagine how effective a training schedule like this would be. I hope Miss Fit’s business will go from strength to strength for the benefit of her subjects and their partners.
Thank you for your kind words!
1.5